The Best Outdoor Activities in Japan

Japan is a country of natural beauty and diverse landscapes, from lush mountains and volcanoes to stunning coastlines and sprawling cities. It’s no surprise that outdoor activities are incredibly popular in the Land of the Rising Sun. From white water rafting and hiking to skiing and kayaking, there’s something for everyone in Japan. Here, we’ve rounded up the best outdoor activities in Japan, so you can make the most of your trip!

Hiking

One of the best ways to experience the beauty of Japan is on foot. With its stunning mountain ranges, national parks, and serene forests, Japan is a hiker’s paradise. There are trails to suit all levels, from short hikes to multi-day treks. Popular trails include the Nakasendo Trail, an ancient route between Tokyo and Kyoto, the Kumano Kodo pilgrimage route, and the Oze National Park.

Hiking in Japan is a great way to get off the beaten track and explore some of the country’s remote and untouched areas. Plus, you’ll be rewarded with breathtaking views and a sense of accomplishment at the end of each hike.

Be sure to bring the right gear: sturdy shoes, a raincoat, sunscreen and insect repellent, and plenty of water. And if you’re planning on hiking in the Japanese Alps, make sure you’re prepared for cold temperatures and snow.

White Water Rafting

White water rafting is one of the most popular outdoor activities in Japan. The country has some of the best white water rafting spots in the world, ranging from easy-going rivers to challenging rapids. Popular spots include the Tone River, the Shiribetsu River, and the Fujigawa River.

If you’re new to rafting, there are plenty of guided tours and experienced guides who can take you on a thrilling adventure. For the more experienced rafters, there are plenty of challenging rapids to test your skills. No matter your level, white water rafting in Japan is sure to be a memorable experience.

Be sure to bring the right gear: a wetsuit, a helmet, a lifejacket, and water shoes. And if you’re planning on rafting in the colder months, make sure you’re prepared for cold temperatures.

Skiing and Snowboarding

Skiing and snowboarding are two of the most popular winter sports in Japan. With its mountainous terrain and plentiful snowfall, Japan is home to some of the best ski resorts in the world. Popular ski resorts include Niseko, Hakuba, and Furano.

Whether you’re a beginner or an expert, there’s something for everyone. Ski resorts offer a range of slopes for all levels, from gentle runs to challenging black runs. Plus, many resorts offer snowshoeing, snowmobiling, and other winter activities.

Be sure to bring the right gear: a warm, waterproof jacket, ski pants, gloves, a helmet, and goggles. And if you’re planning on skiing or snowboarding in the colder months, make sure you’re prepared for cold temperatures.

Kayaking and Canoeing

Kayaking and canoeing are great ways to explore Japan’s stunning waterways. Whether you’re looking for a leisurely paddle or a white-knuckle ride, there are plenty of options. Popular spots include Lake Biwa, the Tone River, and the Seto Inland Sea.

If you’re new to kayaking or canoeing, there are plenty of guided tours and experienced guides who can take you on a thrilling adventure. For the more experienced paddlers, there are plenty of challenging rapids to test your skills. No matter your level, kayaking and canoeing in Japan is sure to be a memorable experience.

Be sure to bring the right gear: a lifejacket, a paddle, a dry bag, and sunscreen. And if you’re planning on kayaking or canoeing in the colder months, make sure you’re prepared for cold temperatures.

Surfing

Surfing is one of the most popular water sports in Japan. With its vast coastline and abundant waves, Japan is a surfers paradise. Popular spots include Chiba, Okinawa, and the Izu Peninsula.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly spots, such as Enoshima Island, as well as more challenging spots, such as Chiba’s Kujukuri Beach. Plus, many surf schools offer lessons and rental boards.

Be sure to bring the right gear: a wetsuit, a surfboard, wax, and sunscreen. And if you’re planning on surfing in the colder months, make sure you’re prepared for cold temperatures.

Mountain Biking

Mountain biking is one of the best ways to explore Japan’s stunning mountains and forests. Popular spots include the Fuji Five Lakes, the Hakuba Valley, and the Shiretoko Peninsula.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly trails, as well as more challenging trails for the more experienced riders. Plus, many tour companies offer guided tours and bike rentals.

Be sure to bring the right gear: a sturdy mountain bike, a helmet, and plenty of water. And if you’re planning on mountain biking in the colder months, make sure you’re prepared for cold temperatures.

Climbing

Climbing is one of the most popular outdoor activities in Japan. With its diverse terrain and spectacular views, Japan is the perfect place to hone your climbing skills. Popular spots include the Izu Peninsula, the Shimanto River, and the Tateyama Mountain Range.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly routes, as well as more challenging routes for the more experienced climbers. Plus, many tour companies offer guided tours and climbing equipment rentals.

Be sure to bring the right gear: a harness, a helmet, climbing shoes, and a rope. And if you’re planning on climbing in the colder months, make sure you’re prepared for cold temperatures.

Camping

Camping is one of the best ways to experience Japan’s stunning natural beauty. With its vast national parks, mountain ranges, and forests, Japan is a camper’s paradise. Popular spots include the Kii Peninsula, the Shirakami Mountains, and the Aso Caldera.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly spots, such as Enoshima Island, as well as more challenging spots, such as the Fuji Five Lakes. Plus, many campsites offer tent rentals and other camping equipment.

Be sure to bring the right gear: a tent, sleeping bag, and sleeping pad. And if you’re planning on camping in the colder months, make sure you’re prepared for cold temperatures.

Fishing

Fishing is one of the most popular outdoor activities in Japan. With its abundant rivers, lakes, and coastal areas, Japan is a fisherman’s paradise. Popular spots include the Tone River, the Seto Inland Sea, and the Shimanto River.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly spots, such as Enoshima Island, as well as more challenging spots, such as the Fuji Five Lakes. Plus, many tour companies offer guided tours and fishing equipment rentals.

Be sure to bring the right gear: a fishing rod, bait, and a tackle box. And if you’re planning on fishing in the colder months, make sure you’re prepared for cold temperatures.

Swimming

Swimming is one of the best ways to cool off in Japan’s hot and humid summers. With its stunning beaches, crystal-clear rivers, and pristine lakes, Japan is a swimmer’s paradise. Popular spots include the Tone River, the Seto Inland Sea, and the Shimanto River.

Whether you’re a beginner or an expert, there’s something for everyone. There are plenty of beginner-friendly spots, such as Enoshima Island, as well as more challenging spots, such as the Fuji Five Lakes. Plus, many beaches offer lifeguards and other safety measures.

Be sure to bring the right gear: a swimsuit, a towel, and a waterproof bag. And if you’re planning on swimming in the colder months, make sure you’re prepared for cold temperatures.

Summary

Japan is a country of natural beauty and diverse landscapes, offering a wide range of outdoor activities for all levels. Whether you’re looking for a thrilling adventure or a relaxing escape, there’s something for everyone in Japan. From hiking and white water rafting to skiing and kayaking, there’s no shortage of outdoor activities to enjoy. So what are you waiting for? Get out and explore the great outdoors in Japan!